Reading Time: 5 minutesLiving Beyond Anxiety is Charlotte Mugabe’s story of living with, surviving, thriving with and beyond anxiety. It is her first book, independently published, and its official launch is in October 2026. Charlotte writes Living Beyond Anxiety not only to tell her story, but also to give encouragement and practical advice to those who may be living with anxiety. Storytelling is an important and very African way to convey knowledge, so thank you, Charlotte, for your vulnerability and bravery in writing this. Most of all, I appreciate the awareness-raising element of this book, as anxiety and other mental health-related topics are not often discussed in African communities. The…